Practice Reflect Discover

INCLUSIVE ADVENTURES FOR YOGA & OUTDOOR ENTHUSIASTS TO RETREAT INTO THE WILDERNESS OF NORTHERN MINNESOTA

(and once in a while… we take an epic adventure to Alaska!)

Upcoming Day & Weekend Retreats

Spring 2025

A yoga, nature, and fly fishing retreat for the whole family!

Two nights and three days of FUN and mindfulness for the whole family. Potential to add a 3rd night on April 3rd as well.
A beautiful area to explore in the Spring! Whitewater State Park has a great group center + cabins we will call home for the weekend.

Special summer memories are ahead!

2 nights and 3 days of total summer bliss! Potential for an additional stay on Sunday night as well.
Kick-off your summer with us up north! Yoga by the lake, cozy lodging with lake views, chef-prepared meals, outdoor recreation, space to breathe, relax, and more!

Session 1: August 14-17, 2025
Session 2: August 17-20, 2025
One of our most sought after retreat locations, Birchwood Wilderness Camp is located in far northern Minnesota, at the end of the Gunflint Trail + a boat ride across a river on the edge of the Boundary Waters Canoe Area Wilderness.

Session 1: August 14-17, 2025
Session 2: August 17-20, 2025
One of our most sought after retreat locations, Birchwood Wilderness Camp is located in far northern Minnesota, at the end of the Gunflint Trail + a boat ride across a river on the edge of the Boundary Waters Canoe Area Wilderness.

A beloved annual location, with a fresh theme! We are officially adding a night. Enjoy a Thursday - Sunday fall getaway.

This is our only overnight fall retreat in 2025!

THREE nights and four days of northwoods bliss.
Over 1,000 acres of woods to explore, and multiple lakes! An incredible location for yoga, mindfulness, art, outdoor adventure, sauna + lake cold plunge, and campfires + stargazing.